• +91 (995) 884 0415
  • drgoelmanoj@yahoo.co.in
Dr. Manoj K Goel
Director & Head
Dept of Pulmonology, Critical Care & Sleep Medicine
Fortis Memorial Research Institute,Gurugram(Delhi & NCR)

Why is sleep important?

Getting enough sleep is vital for your mental and physical health, safety, and quality of life. It is estimated that more than 25% of the U.S. population has insufficient sleep. Adequate sleep duration and quality help us concentrate, learn, react quickly, make decisions, create memories, and function optimally. Reducing your sleep time by even just 1 hour can negatively a ect your thought process and reaction time the following day. Insufficient sleep can be associated with several medical conditions, including depression, diabetes, heart disease, stroke, high blood pressure and kidney disease. It can make these and other chronic illnesses worse. Not getting enough sleep also can make it harder to ght o infections. Obesity has been associated with the lack of sleep. People who do not get enough sleep are more likely to feel hungry and eat more fatty and sugary foods. Sleep deficiency is also associated with an increased risk of injury and accidents, in- cluding motor vehicle accidents, which could result in death. 

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Testimonials

Dr Manoj Goel is very sincere and compassionate doctor.

Dr Manoj Goel had treated me for a serious chest infection. I was very much impressed with his methodical approach during my treatment.

I know Dr Manoj Goel for 15 years as he is treating my father. I found him extremely knowledgeable and fully undated with the latest developments in

I was suffering from a sleep disorder. After getting treatment from Dr Manoj Goel, I could know what a peaceful sleep means.

I really appreciate Dr Manoj Goel as he carefully listened to all my problems. I had a small tumor in my lung which was very difficult to diagnose du